"Paula has a wonderful healing presence. She has opened my eyes to healthier living." —S. Montgomery, healthy client!
"My cure-all, my magic bullet!" Betsy H.
"Thanks for helping my whole family eat better and feel healthier!" Denice N
Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul.
eBook Hands on Health