Foundation

PDF-file by Eric Goodman

Foundation PDF ebook download RADICALLY REDEFINE YOUR CORE


Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

eBook Foundation

FilenameFormatSizeDownload
foundation.pdfPDF1 Mb
foundation.rarRAR-archive0.9 Mb
foundation.torrenttorrent0.08 Mb