Based on her real-life situation of struggling to maintain her weight loss and the reality of regaining 40 pounds, Carole Lewis, national director of the First Place weight-loss program shares that falling is never failure; failing to get back up is failure. Carole records her journey in journal form and presents a daily diary of successes, failures and tips that will help anyone get back on track in the area of weight management. She chronicles how to get through the holidays and reveals her temptations as well as victories. Carole says that God knows where we have been, where we are and where we are going—and He plans for us to be overcomers. Practical, honest, and encouraging, this book is for anyone working on the physical side of wholeness.